![]() Northern Highbush (right) and rabbiteye (left) |
![]() Lowbush blueberries in Nova Scotia (courtesy D. Scott NeSmith). |
| Top 10 Countries (% of world production) |
|
| 1. USA (56%) |
6. Romania (1%) |
| 2. Canada (29%) | 7. New Zealand (<1%) |
| 3. Poland (8%) |
8. Italy (<1%) |
| 4. Netherlands (2%) | 9. France (<1%) |
| 5. Lithuania (1%) |
10. Mexico (<1%) |
![]() |
![]() |

![]() |
|
| Constituent |
Blueberry |
| Water (%) |
83-87 |
| Calories |
51-62 |
| Protein (%) |
0.4-0.7 |
| Fat (%) | 0.5 |
| Carbohydrate (%) |
12-15 |
| Crude fiber (%) |
1.5 |
| % RDA | |
| Vitamin A | 2 |
| Thiamin, B1 |
4 |
| Riboflavin, B2 | 4 |
| Niacin |
2-3 |
| Vitamin C | 6-31 |
| Calcium |
1-2 |
| Magnesium | -- |
| Phosphorus | 1-2 |
| Iron |
2-10 |
| Sodium |
<1 |
| Potassium | 1-2 |